Learn effective relapse prevention techniques to stay sober. Find practical advice, recovery strategies, and tools to safeguard your recovery.
Okay, so you’ve made the decision to get sober – congratulations! That first 90 days are a huge milestone in your recovery journey, and if you’re reading this, you’re probably …
Whether you’ve just started your recovery journey or have been sober for a while, having a relapse prevention plan in place is essential. It’s not just about staying sober today—it’s …
I remember when I first got out of rehab after 3 months and relapsed after just 25 days. I didn’t understand what the early recovery challenges were or how to …
The first 30 days of addiction recovery are the most challenging and painful. When you decide to quit drugs, the initial weeks are very difficult for you. Both the …
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