In the journey of addiction recovery, “One Day at a Time,” or ODAAT, is a guiding light. It’s not just a catchy slogan but a powerful philosophy. It helps us find …
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- 12-Step ProgramsMy Blog
Understanding the 3rd Step Prayer: Letting Go and Trusting a Higher Power in Recovery
The 3rd Step Prayer is key for those in addiction recovery. It’s based on 12-step programs like Alcoholics Anonymous (AA). This prayer helps people give up their will and trust in something greater. Exploring this …
Methamphetamine, or meth, is a strong and addictive stimulant. It’s a growing problem in many places. Knowing how long meth stays in your system is key for those facing drug …
Recent studies show that the human brain can change a lot, even after years of addiction. It can even break free from addiction’s hold. This guide explores how the brain …
Did you know Xanax, a common anti-anxiety drug, can be found in your body for up to a month? This is because of its complex way of breaking down in …
Psilocybin mushrooms are becoming more popular, and many wonder how long they stay in your system. This article will explore the science behind detecting psilocybin mushrooms. We’ll look at the …
It’s important to know how long weed stays in your system. This is true for anyone dealing with drug tests. Knowing how long weed stays in your system can help …
- Mental Health and WellnessMy Blog
Explained: How Can Peer Pressure and Alcohol Cause Stress in Your Life?
In today’s fast world, our friends can really shape our lives, including our mental health. Peer pressure can make us drink more, leading to stress and anxiety. It’s important to understand …
So, in your 12-Step trip, you have reached Step 4. Here things start to become real. We are addressing that “searching and fearless moral inventory.” Sounds a little frightening, don’t …
- Relapse PreventionAddiction RecoveryLife After AddictionMy Blog
In Early Recovery? 5 Tips to Complete Your First 90 Days Sober
Okay, so you’ve made the decision to get sober – congratulations! That first 90 days are a huge milestone in your recovery journey, and if you’re reading this, you’re probably …