My Blog

Anger—it’s something everyone feels at some point. But have you ever thought about how anger builds up? You might be surprised to learn that there’s actually a 10 levels of …

Resentment in recovery is like that one friend who shows up uninvited, makes everything uncomfortable, and then refuses to leave. It lingers in your mind, holds you back emotionally, and …

“Resentment is like drinking poison and waiting for the other person to die.” — Carrie Fisher If you’re in recovery, you’re no stranger to the fact that the journey goes …

Hey, weekend lovers! 🙌 Saturday is here, and whether you’re looking forward to a lazy day or a fun-filled adventure, there’s no better way to kick off the weekend than …

Quitting alcohol may sound simple: stop drinking, and everything should magically fall into place. But here’s the catch—quitting alcohol cold turkey isn’t always as straightforward or as effective as you …

Hey there! If you’re reading this, you might be wondering if your relationship with porn has crossed the line into addiction. Maybe you’ve been struggling with it for a while, …

When I began my recovery journey, I didn’t know what to expect. Every day felt like a test I wasn’t prepared for. But then I met my sponsor. They didn’t …

When it comes to addiction recovery, terms like “sober house” and “rehab” often surface, but their purposes differ significantly. Understanding these distinctions is vital for individuals seeking the right support …

What Does “Drop the Rock” Mean? You may have heard the phrase “drop the rock” before, but what does it really mean? The expression has its roots in addiction recovery …

Let’s face it: recovery can be tough. Some days are better than others, and sometimes it feels like you’re walking a tightrope. But if you’re in Alcoholics Anonymous (AA), you …