When I began my recovery journey, I didn’t know what to expect. Every day felt like a test I wasn’t prepared for. But then I met my sponsor. They didn’t …
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When it comes to addiction recovery, terms like “sober house” and “rehab” often surface, but their purposes differ significantly. Understanding these distinctions is vital for individuals seeking the right support …
What Does “Drop the Rock” Mean? You may have heard the phrase “drop the rock” before, but what does it really mean? The expression has its roots in addiction recovery …
Let’s face it: recovery can be tough. Some days are better than others, and sometimes it feels like you’re walking a tightrope. But if you’re in Alcoholics Anonymous (AA), you …
Hey there! If you’ve ever wondered what methamphetamine—commonly known as meth—looks like, you’re not alone. Whether you’re worried about a loved one or just curious, understanding how meth appears in …
When we talk about Narcotics Anonymous (NA), the phrase “How It Works” holds profound significance. More than just words recited at meetings, it is a guide to recovery, a roadmap …
Starting our recovery journey, many feel alone and lost. But, finding community changes everything. The 12 traditions of AA guide us, reminding us we’re not alone. These traditions are key to our …
- Mental Health and WellnessAddiction RecoveryLife After AddictionMy Blog
What Is Emotional Sobriety? 7 Simple Ways to Cultivate It Today
Hey there! If you’ve been on the journey of sobriety, you’ve probably heard the term emotional sobriety floating around. But what exactly is it? What is emotional sobriety, and why …
The Alcoholics Anonymous (AA) Preamble lights the way for those starting their recovery journey. It’s a simple yet powerful statement that is at the heart of the 12-step program. It reminds us of the …
- Addiction RecoveryAddiction EducationMy Blog
ODAAT Meaning: How to Use ‘One Day at a Time’ to Stay Sober
In the journey of addiction recovery, “One Day at a Time,” or ODAAT, is a guiding light. It’s not just a catchy slogan but a powerful philosophy. It helps us find …