Life After Addiction

Anger—it’s something everyone feels at some point. But have you ever thought about how anger builds up? You might be surprised to learn that there’s actually a 10 levels of …

Resentment in recovery is like that one friend who shows up uninvited, makes everything uncomfortable, and then refuses to leave. It lingers in your mind, holds you back emotionally, and …

“Resentment is like drinking poison and waiting for the other person to die.” — Carrie Fisher If you’re in recovery, you’re no stranger to the fact that the journey goes …

Hey there! If you’ve been on the journey of sobriety, you’ve probably heard the term emotional sobriety floating around. But what exactly is it? What is emotional sobriety, and why …

Okay, so you’ve made the decision to get sober – congratulations! That first 90 days are a huge milestone in your recovery journey, and if you’re reading this, you’re probably …

Hey there, friends! If you’re navigating the waters of sobriety, you’ve likely heard a lot about acceptance in AA. But how does this concept actually help you in your journey …

Setbacks and failures are a universal part of the human experience. No one is exempt from facing challenges-be it in personal relationships , career endeavors, or those long-term projects that …

Especially when ideas of the future creep in-thinking about staying sober for months, years, or even the rest of your life, recovery can feel like an overwhelming trip. Living one …

When you first step into recovery, it can feel like you’re being asked to turn your entire life upside down. But what if I told you that the real magic …

I remember when I first got out of rehab after 3 months and relapsed after just 25 days. I didn’t understand what the early recovery challenges were or how to …